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Passionate about health, fitness, and wellness. I hope you find something on my page that will benefit your lifestyle!

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Showing posts from December, 2020

December 20, 2020

Interview: Losing Weight by Eating Healthy and Counting Calories

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December 17, 2020

The Dangers of Highly Processed Foods

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December 07, 2020

Why I Started Running Again

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December 02, 2020

Interview: Shifting from Cardio to Strength Training Workouts

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